Vertical Freedom is not your ordinary “workout” experience. The instructors are extremely knowledgeable and each has their own style, which creates a wide variety of classes. They also take the time to get to know you, creating a family feel in the studio.

My favorite class, Aerial Yoga, quickly became a passion, and now I look forward to attending classes with Tara every week. The environment she and the entire staff work endlessly to facilitate is warm and inviting, as if they’ve known everyone for years. My mom was even encouraged to join me by the staff, and now we take Core and Cardio together. I quickly learned that Vertical Freedom is more than a fitness studio; it’s a community, or even better, a family.

Walking into Vertical Freedom’s Aerial Yoga class just a few short months ago, I was unsure of myself. Not just in my aerial yoga skills, but in myself as a person; my confidence, strength, and relationships all felt like they didn’t exist within me. By the first month in, all of that had gone away. My confidence came back, I found out I was so strong, and the people who were friends have become family.

Vertical freedom has brought so much fun into my life. Over the last few years, I have taken almost all of the classes and enjoyed every one. There are so many to choose from, moves can always be modified ,so it’s all inclusive. No drama, no judgement, just building each other up while having an awesome workout.